Pujya Swamiji’s message on Managing Anger

“मेरे सिवा नज़र ना आये कोई दोज़ख नहीं , किसी का जुर्म हो मालिक मुझे सज़ा देना”

Anger is the harshest and most destructive emotion. If you return anger with anger, you end up in a situation that only gets worse. The consequences of anger are never good.

As Pujya Swamiji so beautifully explains: “Anger always begets anger.” “When we express our anger,” He says, “we are in trouble. When we suppress our anger we are in trouble. The only way to deal with anger is to forgive the other. Forgiving them does not mean what they have done is okay; forgiving them means we are okay.”