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H.H. Pujya Swami Chidanand Saraswatiji | | The Meaning of Surya Namaskar (Sun Salutation)
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The Meaning of Surya Namaskar (Sun Salutation)

Dec 07 2015

The Meaning of Surya Namaskar (Sun Salutation)

English, Satsangs & Discourses, Videos

A new satsang video by Pujya Swamiji on the topic of sun salutation (Surya Namaskar). In this short but sweet video, Pujya Swamiji discusses the true meaning and significance of the Surya Namaskar. It is not the bending of the body that is so important, but rather the humility and flexibility of the mind. In this way, every moment will become a thanksgiving.

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drops of nectar

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    - Pujya Swamiji

  • We must not only light the oil lamp in our temples, but also light the lamp in our own hearts.

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  • Do not wait for miracles. You ARE the miracle! Never forget the miracle of yourself!

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  • Come to nature, be with nature, and change your nature.

    - Pujya Swamiji

  • Be happy, be peaceful. Embrace all, include all, exclude none.

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  • Always cultivate an attitude of gratitude.

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  • Accept whatever comes as Prasad from God. Whatever He gives us, a hut or a castle, is His divine gift.

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