How to Overcome Mental Illness
On this #WorldMentalHealthDay, HH Pujya Swamiji inspires us to practice yoga, meditation, and cultivate an attitude of gratitude as powerful paths to inner peace. These practices help us rise above stress, anxiety, and depression, cultivating a calm, resilient mind and allowing us to realize the true purpose of life. Let’s prioritize mental well-being and move toward a healthier, more balanced life.