Meditation is the best Medication for all Agitations

Pujya Swamiji eloquently emphasizes the significance of Mental Health for our overall well-being. He shares profound insights through beautiful sutras and messages that guide us in navigating life with both speed and direction. He reminds us to embrace the benefits of faster internet speed while nurturing our ‘inner net’ – the essence of our inner selves. His candid conversations with youth delve into the purpose of life and the daily ‘multivitamins’ essential for maintaining robust mental and emotional health.