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H.H. Pujya Swami Chidanand Saraswatiji | | Mental Health Matters
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Mental Health Matters

Oct 10 2024

Mental Health Matters

English, Hindi, Satsangs & Discourses, Videos

On this #WorldMentalHealthDay, HH Pujya Swami Chidanand Saraswatiji inspires us to embrace yoga, meditation, and an attitude of gratitude as powerful paths to inner peace. These practices help us rise above life’s challenges, stress, anxiety, depression and other mental illnesses, cultivating a calm, resilient mind and allowing us to realize the true purpose of life. Let’s prioritize mental well-being, taking mindful steps toward a healthier, more balanced life

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drops of nectar

  • Don't worry so much about giving your children cars. Worry about giving them Sanskaras!

    - Pujya Swamiji

  • We must not only light the oil lamp in our temples, but also light the lamp in our own hearts.

    - Pujya Swamiji

  • Do not wait for miracles. You ARE the miracle! Never forget the miracle of yourself!

    - Pujya Swamiji

  • Come to nature, be with nature, and change your nature.

    - Pujya Swamiji

  • Be happy, be peaceful. Embrace all, include all, exclude none.

    - Pujya Swamiji

  • Always cultivate an attitude of gratitude.

    - Pujya Swamiji

  • Accept whatever comes as Prasad from God. Whatever He gives us, a hut or a castle, is His divine gift.

    - Pujya Swamiji

journey of peace

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