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H.H. Pujya Swami Chidanand Saraswatiji | | Stay Healthy & Boost Your Immunity: Health Tips From Pujya Swamiji
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Stay Healthy & Boost Your Immunity: Health Tips From Pujya Swamiji

Apr 18 2020

Stay Healthy & Boost Your Immunity: Health Tips From Pujya Swamiji

Pujya Swamiji encourages us to Stay Healthy whilst we Stay Home – to have a balanced diet that is nutritious and helps boost our immunity. He encourages us to drink lots of water and stay hydrated, especially to drink hot water regularly. He emphasises and encourages us to do yoga, meditate and practice pranayama.

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