Spiritual health is measured by our ability to remain calm, focused and loving when life throws difficulty onto our paths. The practice of “no reaction” is something we should practice all day. We must learn to be like the ocean, whose waves come and go, but the ocean remains the same. Even a large, heavy rock thrown into the ocean causes only temporary ripples on its surface. The ocean’s depths remain unaffected. One of the best ways to learn no reaction is through silence. When we are anxious, angry or frustrated,...
At this divine time of Diwali we line our homes, our rooms, our offices and our streets with brightly shining dias. The brightly lit lamps signify the people of Ayodhya’s love for Bhagwan Rama and their joy at his return. On this day, we must light not only beautiful lamps in our homes, but we must light the lamp in our hearts. The significance and symbolism of the Diwali lamps is that we must allow the Light of the Divine to burn away all our impurities so that our hearts...