Why do Yoga?

Join us in celebrating this International Day of Yoga with the theme “Yoga for Self and Society”. HH. Pujya Swami Chidanand Saraswatiji encourages everyone to do yoga, be yoga, and share yoga.

Rooted in India’s ancient tradition, yoga is a priceless gift from our rishis with the power to transform our lives. It allows us to balance our thoughts and actions, fostering harmony within and around us. Let’s embrace yoga to create a healthy, prosperous world of peace and oneness. Wishing you all a beautiful, divine, International Day of Yoga from the holy Himalayan banks of Mother Ganga, in the capital city of Yoga at Parmarth Niketan Ashram, Rishikesh.